Robin Moore 30:00 SkiErg
6,341m
Meters
30:00.0
Time
2:21.9
Pace
366
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 40 |
| Stroke Count | 1211 |
| Drag Factor | 59 |
May 23, 2019 20:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,341m | 2:21.9 | 122 | 721 | 40 | 156 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 39 | 150 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 39 | 152 |
| 18:00.0 | 1,190m | 2:31.2 | 101 | 648 | 39 | 161 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 43 | 160 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 42 | 158 |
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Workout Graph
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