Robin Moore 20000m BikeErg
20,000m
Meters
42:51.0
Time
2:08.5
Pace
617
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 78 |
| Revolution Count | 3384 |
| Power/kg | 2.6 |
| Drag Factor | 70 |
July 06, 2019 11:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:51.0 | 20,000m | 2:08.5 | 165 | 867 | 78 | 152 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 77 | 144 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 78 | 151 |
| 8:35.8 | 12,000m | 2:08.9 | 163 | 861 | 79 | 148 |
| 8:27.9 | 16,000m | 2:06.9 | 171 | 888 | 80 | 155 |
| 8:22.9 | 20,000m | 2:05.7 | 176 | 906 | 81 | 163 |
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Workout Graph
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