Robin Moore 40:00 BikeErg
18,500m
Meters
40:00.0
Time
2:09.7
Pace
565
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 79 |
| Revolution Count | 3172 |
| Power/kg | 2.52 |
| Drag Factor | 67 |
July 04, 2019 21:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,500m | 2:09.7 | 160 | 851 | 79 | 154 |
| 8:00.0 | 3,636m | 2:12.0 | 152 | 823 | 78 | 148 |
| 16:00.0 | 3,726m | 2:08.8 | 164 | 863 | 80 | 147 |
| 24:00.0 | 3,683m | 2:10.3 | 158 | 844 | 79 | 154 |
| 32:00.0 | 3,688m | 2:10.1 | 159 | 846 | 79 | 152 |
| 40:00.0 | 3,767m | 2:07.4 | 169 | 882 | 80 | 172 |
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Workout Graph
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