Robin Moore 30:00 SkiErg
6,535m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 39 |
| Stroke Count | 1183 |
| Drag Factor | 66 |
July 03, 2019 06:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 39 | 153 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 37 | 152 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 38 | 150 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 40 | 153 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 40 | 155 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 42 | 157 |
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Workout Graph
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