Robin Moore 30:00 BikeErg
13,743m
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 79 |
| Revolution Count | 2376 |
| Power/kg | 2.46 |
| Drag Factor | 66 |
July 02, 2019 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,743m | 2:10.9 | 156 | 836 | 79 | 148 |
| 6:00.0 | 2,631m | 2:16.8 | 137 | 770 | 76 | 139 |
| 12:00.0 | 2,760m | 2:10.4 | 158 | 842 | 79 | 148 |
| 18:00.0 | 2,780m | 2:09.4 | 161 | 854 | 80 | 151 |
| 24:00.0 | 2,785m | 2:09.2 | 162 | 857 | 80 | 154 |
| 30:00.0 | 2,788m | 2:09.1 | 163 | 859 | 80 | 150 |
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Workout Graph
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