Robin Moore 30:00 BikeErg
13,502m
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 79 |
| Revolution Count | 2381 |
| Power/kg | 2.33 |
| Drag Factor | 62 |
June 28, 2019 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,502m | 2:13.3 | 148 | 808 | 79 | 146 |
| 6:00.0 | 2,551m | 2:21.1 | 125 | 728 | 75 | 140 |
| 12:00.0 | 2,725m | 2:12.1 | 152 | 822 | 80 | 146 |
| 18:00.0 | 2,728m | 2:11.9 | 152 | 824 | 80 | 146 |
| 24:00.0 | 2,770m | 2:09.9 | 159 | 848 | 81 | 149 |
| 30:00.0 | 2,729m | 2:11.9 | 152 | 824 | 80 | 153 |
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Workout Graph
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