Robin Moore 4x2000m/1:30r SkiErg
8,000m
Meters
36:31.1
Time
2:16.9
Pace
467
Calories
151
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,142m |
| Overall Time | 42:31.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 39 |
| Stroke Count | 1458 |
| Drag Factor | 68 |
June 27, 2019 07:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.1 | 8,000m | 2:16.9 | 136 | 769 | 39 | 151 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 38 | 149 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 39 | 151 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 39 | 151 |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 41 | 153 |
| r142m |
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Workout Graph
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