Robin Moore 40:00 BikeErg
18,046m
Meters
40:00.0
Time
2:12.9
Pace
553
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 80 |
| Revolution Count | 3193 |
| Power/kg | 2.35 |
| Drag Factor | 61 |
June 26, 2019 19:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,046m | 2:12.9 | 149 | 812 | 80 | 154 |
| 8:00.0 | 3,232m | 2:28.5 | 107 | 667 | 71 | 137 |
| 16:00.0 | 3,690m | 2:10.0 | 159 | 847 | 82 | 149 |
| 24:00.0 | 3,727m | 2:08.7 | 164 | 863 | 83 | 156 |
| 32:00.0 | 3,739m | 2:08.3 | 165 | 869 | 83 | 157 |
| 40:00.0 | 3,658m | 2:11.2 | 155 | 833 | 81 | 173 |
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Workout Graph
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