Robin Moore 40:00 BikeErg
17,716m
Meters
40:00.0
Time
2:15.4
Pace
525
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 78 |
| Revolution Count | 3138 |
| Power/kg | 2.22 |
| Drag Factor | 61 |
June 24, 2019 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,716m | 2:15.4 | 141 | 784 | 78 | 146 |
| 8:00.0 | 3,465m | 2:18.5 | 132 | 753 | 77 | 135 |
| 16:00.0 | 3,439m | 2:19.5 | 129 | 742 | 76 | 145 |
| 24:00.0 | 3,626m | 2:12.3 | 151 | 819 | 80 | 154 |
| 32:00.0 | 3,625m | 2:12.4 | 151 | 818 | 80 | 147 |
| 40:00.0 | 3,562m | 2:14.7 | 143 | 792 | 79 | 150 |
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Workout Graph
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