Robin Moore 8000m SkiErg
8,000m
Meters
35:47.8
Time
2:14.2
Pace
473
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 40 |
| Stroke Count | 1449 |
| Drag Factor | 67 |
July 10, 2019 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.8 | 8,000m | 2:14.2 | 145 | 797 | 40 | 156 |
| 7:19.0 | 1,600m | 2:17.1 | 136 | 766 | 38 | 149 |
| 7:10.7 | 3,200m | 2:14.5 | 144 | 794 | 40 | 151 |
| 7:09.2 | 4,800m | 2:14.1 | 145 | 799 | 41 | 159 |
| 7:06.5 | 6,400m | 2:13.2 | 148 | 808 | 42 | 160 |
| 7:02.5 | 8,000m | 2:12.0 | 152 | 823 | 42 | 164 |
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Workout Graph
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