Robin Moore 30:00 BikeErg
13,303m
Meters
30:00.0
Time
2:15.3
Pace
402
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 75 |
| Revolution Count | 2246 |
| Power/kg | 2.22 |
| Drag Factor | 70 |
July 09, 2019 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,303m | 2:15.3 | 141 | 786 | 75 | 146 |
| 6:00.0 | 2,274m | 2:38.3 | 88 | 603 | 64 | 141 |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 77 | 142 |
| 18:00.0 | 2,741m | 2:11.3 | 154 | 831 | 77 | 143 |
| 24:00.0 | 2,774m | 2:09.7 | 160 | 851 | 78 | 148 |
| 30:00.0 | 2,790m | 2:09.0 | 163 | 860 | 79 | 159 |
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Workout Graph
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