Robin Moore 30:00 SkiErg
6,525m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 40 |
| Stroke Count | 1202 |
| Drag Factor | 82 |
August 18, 2019 19:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 40 | 145 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 39 | 138 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 39 | 143 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 41 | 148 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 40 | 149 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 41 | 150 |
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Workout Graph
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