Robin Moore v4:00/r...3 SkiErg
1,658m
Meters
7:39.4
Time
2:18.5
Pace
76
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,658m |
| Overall Time | 7:39.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 40 |
| Stroke Count | 307 |
| Drag Factor | 82 |
August 16, 2019 06:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.4 | 1,658m | 2:18.5 | 132 | 753 | 40 | 139 |
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 40 | 137 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 43 | 140 |
| 1:39.4 | 345m | 2:24.0 | 117 | 702 | 39 | 140 |
| r0m |
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Workout Graph
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