Robin Moore 30:00 BikeErg
13,401m
Meters
30:00.0
Time
2:14.3
Pace
398
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 75 |
| Revolution Count | 2255 |
| Power/kg | 2.27 |
| Drag Factor | 71 |
August 15, 2019 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,401m | 2:14.3 | 144 | 797 | 75 | 146 |
| 6:00.0 | 2,544m | 2:21.5 | 124 | 725 | 71 | 142 |
| 12:00.0 | 2,708m | 2:12.9 | 149 | 812 | 76 | 146 |
| 18:00.0 | 2,721m | 2:12.3 | 151 | 820 | 76 | 148 |
| 24:00.0 | 2,713m | 2:12.6 | 150 | 815 | 76 | 149 |
| 30:00.0 | 2,716m | 2:12.5 | 150 | 817 | 76 | 148 |
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Workout Graph
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