Robin Moore 30:00 BikeErg
13,478m
Meters
30:00.0
Time
2:13.5
Pace
402
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 77 |
| Revolution Count | 2318 |
| Power/kg | 2.31 |
| Drag Factor | 66 |
August 10, 2019 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,478m | 2:13.5 | 147 | 805 | 77 | 145 |
| 6:00.0 | 2,538m | 2:21.8 | 123 | 722 | 77 | 133 |
| 12:00.0 | 2,709m | 2:12.8 | 149 | 813 | 78 | 146 |
| 18:00.0 | 2,733m | 2:11.7 | 153 | 827 | 77 | 151 |
| 24:00.0 | 2,757m | 2:10.5 | 157 | 841 | 77 | 148 |
| 30:00.0 | 2,742m | 2:11.2 | 155 | 832 | 77 | 150 |
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Workout Graph
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