Robin Moore 40:00 BikeErg
16,913m
Meters
40:00.0
Time
2:21.9
Pace
480
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 77 |
| Revolution Count | 3094 |
| Power/kg | 1.92 |
| Drag Factor | 55 |
August 02, 2019 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,913m | 2:21.9 | 122 | 721 | 77 | 141 |
| 8:00.0 | 3,260m | 2:27.2 | 110 | 677 | 74 | 135 |
| 16:00.0 | 3,406m | 2:20.9 | 125 | 730 | 78 | 147 |
| 24:00.0 | 3,424m | 2:20.1 | 127 | 737 | 78 | 138 |
| 32:00.0 | 3,403m | 2:21.0 | 125 | 729 | 78 | 143 |
| 40:00.0 | 3,420m | 2:20.3 | 127 | 735 | 78 | 143 |
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Workout Graph
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