Robin Moore 30:00 BikeErg
13,757
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 77 |
| Revolution Count | 2335 |
| Power/kg | 2.46 |
| Drag Factor | 69 |
August 01, 2019 19:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,757 | 2:10.8 | 156 | 834 | 417 | 77 | 148 |
| 6:00.0 | 2,638 | 2:16.4 | 138 | 770 | 77 | 74 | 136 |
| 12:00.0 | 2,758 | 2:10.5 | 157 | 840 | 84 | 78 | 149 |
| 18:00.0 | 2,783 | 2:09.3 | 162 | 850 | 85 | 79 | 152 |
| 24:00.0 | 2,800 | 2:08.5 | 165 | 860 | 86 | 79 | 152 |
| 30:00.0 | 2,778 | 2:09.5 | 161 | 850 | 85 | 79 | 151 |
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Workout Graph
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