Robin Moore 10000m SkiErg
10,000m
Meters
45:28.9
Time
2:16.4
Pace
584
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 41 |
| Stroke Count | 1890 |
| Drag Factor | 71 |
July 31, 2019 20:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.9 | 10,000m | 2:16.4 | 138 | 774 | 41 | 153 |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 40 | 147 |
| 9:05.7 | 4,000m | 2:16.4 | 138 | 774 | 41 | 149 |
| 9:09.8 | 6,000m | 2:17.4 | 135 | 763 | 42 | 152 |
| 9:10.6 | 8,000m | 2:17.6 | 134 | 761 | 42 | 155 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 43 | 162 |
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Workout Graph
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