Robin Moore 8000m SkiErg
8,000m
Meters
35:54.9
Time
2:14.6
Pace
472
Calories
156
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 41 |
Stroke Count | 1492 |
Drag Factor | 75 |
July 26, 2019 18:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:54.9 | 8,000m | 2:14.6 | 143 | 793 | 41 | 156 |
7:14.8 | 1,600m | 2:15.8 | 140 | 780 | 39 | 152 |
7:11.8 | 3,200m | 2:14.9 | 142 | 790 | 42 | 153 |
7:11.6 | 4,800m | 2:14.8 | 143 | 790 | 42 | 156 |
7:10.2 | 6,400m | 2:14.4 | 144 | 795 | 43 | 160 |
7:06.5 | 8,000m | 2:13.2 | 148 | 808 | 43 | 163 |
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Workout Graph
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