Robin Moore 30:00 BikeErg
13,796m
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 77 |
| Revolution Count | 2331 |
| Power/kg | 2.49 |
| Drag Factor | 70 |
September 24, 2019 19:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,796m | 2:10.4 | 158 | 842 | 77 | 156 |
| 6:00.0 | 2,643m | 2:16.2 | 139 | 776 | 74 | 143 |
| 12:00.0 | 2,787m | 2:09.1 | 162 | 858 | 78 | 146 |
| 18:00.0 | 2,733m | 2:11.7 | 153 | 827 | 77 | 164 |
| 24:00.0 | 2,751m | 2:10.8 | 156 | 837 | 77 | 156 |
| 30:00.0 | 2,883m | 2:04.8 | 180 | 918 | 81 | 174 |
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Workout Graph
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