Robin Moore v6:00/r...2 BikeErg
4,604m
Meters
10:00.0
Time
2:10.3
Pace
140
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,604m |
| Overall Time | 10:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 77 |
| Revolution Count | 775 |
| Power/kg | 2.49 |
| Drag Factor | 70 |
September 24, 2019 18:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,604m | 2:10.3 | 158 | 844 | 77 | 152 |
| 6:00.0 | 2,659m | 2:15.3 | 141 | 785 | 75 | 142 |
| 4:00.0 | 1,946m | 2:03.3 | 187 | 942 | 82 | 163 |
| r0m |
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Workout Graph
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