Robin Moore 40:00 BikeErg
18,258m
Meters
40:00.0
Time
2:11.4
Pace
552
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 77 |
| Revolution Count | 3080 |
| Power/kg | 2.43 |
| Drag Factor | 70 |
September 23, 2019 21:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,258m | 2:11.4 | 154 | 830 | 77 | 150 |
| 8:00.0 | 3,533m | 2:15.8 | 140 | 780 | 74 | 151 |
| 16:00.0 | 3,614m | 2:12.8 | 149 | 814 | 76 | 138 |
| 24:00.0 | 3,709m | 2:09.4 | 161 | 855 | 78 | 145 |
| 32:00.0 | 3,686m | 2:10.2 | 158 | 845 | 78 | 148 |
| 40:00.0 | 3,718m | 2:09.1 | 163 | 859 | 79 | 168 |
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Workout Graph
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