Robin Moore 30:06 BikeErg
13,887m
Meters
30:06.5
Time
2:10.0
Pace
423
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 77 |
| Revolution Count | 2337 |
| Power/kg | 2.5 |
| Drag Factor | 70 |
September 17, 2019 20:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.5 | 13,887m | 2:10.0 | 159 | 847 | 77 | 156 |
| 5:00.0 | 2,164m | 2:18.6 | 131 | 752 | 73 | 136 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 78 | 163 |
| 15:00.0 | 2,343m | 2:08.0 | 167 | 873 | 79 | 157 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 78 | 158 |
| 25:00.0 | 2,350m | 2:07.6 | 168 | 878 | 79 | 163 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 79 | 162 |
| 30:06.5 | 42m | 2:34.7 | 94 | 624 | 65 | 157 |
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Workout Graph
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