Robin Moore 30:00 BikeErg
13,892m
Meters
30:00.0
Time
2:09.5
Pace
423
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 78 |
| Revolution Count | 2342 |
| Power/kg | 2.54 |
| Drag Factor | 71 |
September 16, 2019 20:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,892m | 2:09.5 | 161 | 853 | 78 | 160 |
| 6:00.0 | 2,715m | 2:12.5 | 150 | 816 | 76 | 150 |
| 12:00.0 | 2,804m | 2:08.3 | 165 | 869 | 79 | 160 |
| 18:00.0 | 2,798m | 2:08.6 | 164 | 865 | 79 | 163 |
| 24:00.0 | 2,789m | 2:09.0 | 163 | 860 | 78 | 160 |
| 30:00.0 | 2,787m | 2:09.1 | 162 | 858 | 78 | 168 |
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Workout Graph
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