Robin Moore 40:00 BikeErg
17,606m
Meters
40:00.0
Time
2:16.3
Pace
515
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 74 |
| Revolution Count | 2968 |
| Power/kg | 2.17 |
| Drag Factor | 70 |
September 08, 2019 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,606m | 2:16.3 | 138 | 775 | 74 | 140 |
| 8:00.0 | 3,390m | 2:21.5 | 123 | 724 | 72 | 134 |
| 16:00.0 | 3,501m | 2:17.1 | 136 | 767 | 74 | 137 |
| 24:00.0 | 3,597m | 2:13.4 | 147 | 806 | 76 | 144 |
| 32:00.0 | 3,565m | 2:14.6 | 143 | 793 | 75 | 139 |
| 40:00.0 | 3,553m | 2:15.0 | 142 | 788 | 75 | 147 |
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Workout Graph
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