Robin Moore 2x1250m/3:00r SkiErg
2,500m
Meters
10:42.9
Time
2:08.5
Pace
154
Calories
163
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,588m |
| Overall Time | 16:42.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 43 |
| Stroke Count | 484 |
| Drag Factor | 81 |
September 07, 2019 16:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.9 | 2,500m | 2:08.5 | 165 | 866 | 43 | 163 |
| 5:21.3 | 1,250m | 2:08.5 | 165 | 867 | 45 | 0 |
| 5:21.6 | 1,250m | 2:08.6 | 164 | 865 | 43 | 163 |
| r88m |
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Workout Graph
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