Robin Moore 30:00 row
6,764m
Meters
30:00.0
Time
2:13.0
Pace
402
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 105 |
September 05, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,764m | 2:13.0 | 149 | 811 | 21 | 155 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 145 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 | 150 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 22 | 162 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 | 159 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 160 |
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Workout Graph
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