Robin Moore 40:00 BikeErg
18,160m
Meters
40:00.0
Time
2:12.1
Pace
546
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 78 |
| Revolution Count | 3114 |
| Power/kg | 2.39 |
| Drag Factor | 67 |
September 04, 2019 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,160m | 2:12.1 | 152 | 821 | 78 | 151 |
| 8:00.0 | 3,431m | 2:19.9 | 128 | 739 | 74 | 141 |
| 16:00.0 | 3,618m | 2:12.6 | 150 | 815 | 78 | 144 |
| 24:00.0 | 3,669m | 2:10.8 | 156 | 837 | 78 | 152 |
| 32:00.0 | 3,681m | 2:10.3 | 158 | 843 | 79 | 152 |
| 40:00.0 | 3,762m | 2:07.5 | 169 | 879 | 81 | 170 |
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Workout Graph
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