Robin Moore 3x3500m/2:00r SkiErg
10,500m
Meters
50:45.5
Time
2:25.0
Pace
612
Calories
166
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,547m |
| Overall Time | 56:45.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 39 |
| Stroke Count | 2012 |
| Drag Factor | 70 |
September 26, 2019 19:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.5 | 10,500m | 2:25.0 | 115 | 694 | 39 | 166 |
| 16:00.9 | 3,500m | 2:17.2 | 135 | 765 | 41 | 0 |
| 16:43.0 | 3,500m | 2:23.2 | 119 | 709 | 40 | 165 |
| 18:01.6 | 3,500m | 2:34.5 | 95 | 626 | 38 | 168 |
| r47m |
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Workout Graph
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