Robin Moore 14000m BikeErg
14,000m
Meters
29:26.3
Time
2:06.1
Pace
440
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 80 |
| Revolution Count | 2363 |
| Power/kg | 2.74 |
| Drag Factor | 70 |
September 27, 2019 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:26.3 | 14,000m | 2:06.1 | 174 | 899 | 80 | 164 |
| 6:10.3 | 2,800m | 2:12.2 | 151 | 820 | 76 | 152 |
| 5:46.8 | 5,600m | 2:03.8 | 184 | 933 | 82 | 163 |
| 5:50.9 | 8,400m | 2:05.3 | 178 | 912 | 81 | 168 |
| 5:49.3 | 11,200m | 2:04.7 | 180 | 920 | 81 | 168 |
| 5:49.0 | 14,000m | 2:04.6 | 181 | 922 | 81 | 173 |
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Workout Graph
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