Robin Moore v500m/0:13r...2
1,500
Meters
4:23.8
Time
2:05.4
Pace
62
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 62 |
September 29, 2019 14:06:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,500 | 2:05.4 | 177 | 910 | 62 | |
| 2:06.1 | 500 |  |
2:06.1 | 175 | 900 | 45 |
| 2:04.7 | 1,000 |  |
2:04.7 | 180 | 921 | 80 |
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Workout Graph
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