Robin Moore 500m SkiErg
500
Meters
2:05.4
Time
2:05.4
Pace
29
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 49 |
| Stroke Count | 103 |
| Drag Factor | 63 |
September 29, 2019 13:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.4 | 500 | 2:05.4 | 177 | 832 | 29 | 49 | 152 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 48 | 130 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 49 | 146 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 52 | 161 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 51 | 161 |
| 0:24.9 | 500 | 2:04.5 | 181 | 867 | 6 | 48 | 164 |
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Workout Graph
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