Robin Moore 30:00 BikeErg
13,710m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 76 |
| Revolution Count | 2300 |
| Power/kg | 2.44 |
| Drag Factor | 72 |
October 04, 2019 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,710m | 2:11.2 | 155 | 832 | 76 | 147 |
| 6:00.0 | 2,628m | 2:16.9 | 136 | 768 | 73 | 139 |
| 12:00.0 | 2,737m | 2:11.5 | 154 | 829 | 77 | 140 |
| 18:00.0 | 2,758m | 2:10.5 | 157 | 841 | 77 | 151 |
| 24:00.0 | 2,780m | 2:09.4 | 161 | 854 | 78 | 149 |
| 30:00.0 | 2,807m | 2:08.2 | 166 | 871 | 79 | 157 |
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Workout Graph
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