Robin Moore 30:00 BikeErg
12,721m
Meters
30:00.0
Time
2:21.4
Pace
383
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 1.95 |
| Drag Factor | 74 |
November 28, 2019 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,721m | 2:21.4 | 124 | 725 | 70 | 157 |
| 6:00.0 | 2,670m | 2:14.8 | 143 | 791 | 74 | 150 |
| 12:00.0 | 2,099m | 2:51.5 | 69 | 538 | 58 | 143 |
| 18:00.0 | 2,432m | 2:28.0 | 108 | 671 | 67 | 157 |
| 24:00.0 | 2,760m | 2:10.4 | 158 | 842 | 76 | 166 |
| 30:00.0 | 2,760m | 2:10.4 | 158 | 842 | 76 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.