Robin Moore 10:00 BikeErg
4,488m
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 74 |
| Revolution Count | 745 |
| Power/kg | 2.3 |
| Drag Factor | 74 |
November 27, 2019 19:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,488m | 2:13.6 | 146 | 804 | 74 | 160 |
| 2:00.0 | 869m | 2:18.0 | 133 | 757 | 71 | 161 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 73 | 156 |
| 6:00.0 | 894m | 2:14.2 | 145 | 798 | 75 | 156 |
| 8:00.0 | 922m | 2:10.1 | 159 | 846 | 77 | 165 |
| 10:00.0 | 921m | 2:10.2 | 158 | 844 | 77 | 162 |
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Workout Graph
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