Robin Moore 30:00 BikeErg
13,345m
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 77 |
| Revolution Count | 2311 |
| Power/kg | 2.25 |
| Drag Factor | 65 |
November 06, 2019 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,345m | 2:14.8 | 143 | 790 | 77 | 143 |
| 6:00.0 | 2,568m | 2:20.1 | 127 | 737 | 76 | 141 |
| 12:00.0 | 2,686m | 2:14.0 | 145 | 800 | 77 | 139 |
| 18:00.0 | 2,690m | 2:13.8 | 146 | 802 | 77 | 147 |
| 24:00.0 | 2,693m | 2:13.6 | 147 | 804 | 78 | 143 |
| 30:00.0 | 2,709m | 2:12.8 | 149 | 813 | 78 | 149 |
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Workout Graph
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