Robin Moore 30:00 BikeErg
12,813m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
135
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
RPM | 78 |
Revolution Count | 2335 |
Power/kg | 1.98 |
Drag Factor | 55 |
November 05, 2019 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 12,813m | 2:20.4 | 126 | 734 | 78 | 135 |
6:00.0 | 2,387m | 2:30.8 | 102 | 651 | 73 | 130 |
12:00.0 | 2,587m | 2:19.1 | 130 | 747 | 79 | 133 |
18:00.0 | 2,589m | 2:19.0 | 130 | 748 | 79 | 138 |
24:00.0 | 2,627m | 2:17.0 | 136 | 768 | 80 | 138 |
30:00.0 | 2,623m | 2:17.2 | 135 | 765 | 80 | 138 |
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Workout Graph
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