Robin Moore 30:00 BikeErg
13,364m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 75 |
| Revolution Count | 2249 |
| Power/kg | 2.25 |
| Drag Factor | 71 |
October 23, 2019 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,364m | 2:14.6 | 143 | 792 | 75 | 140 |
| 6:00.0 | 2,489m | 2:24.6 | 116 | 698 | 70 | 127 |
| 12:00.0 | 2,651m | 2:15.7 | 140 | 781 | 75 | 140 |
| 18:00.0 | 2,712m | 2:12.7 | 150 | 814 | 76 | 139 |
| 24:00.0 | 2,711m | 2:12.7 | 149 | 814 | 76 | 144 |
| 30:00.0 | 2,801m | 2:08.5 | 165 | 867 | 79 | 152 |
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Workout Graph
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