Robin Moore 16000m BikeErg
16,000
Meters
36:59.7
Time
2:18.7
Pace
479
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 72 |
| Revolution Count | 2694 |
| Power/kg | 2.06 |
| Drag Factor | 71 |
October 18, 2019 17:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:59.7 | 16,000 | 2:18.7 | 131 | 776 | 479 | 72 | 142 |
| 7:12.7 | 3,200 | 2:15.2 | 142 | 782 | 94 | 75 | 138 |
| 8:41.5 | 6,400 | 2:42.9 | 81 | 662 | 96 | 62 | 140 |
| 7:08.2 | 9,600 | 2:13.8 | 146 | 798 | 95 | 75 | 140 |
| 7:03.6 | 12,800 | 2:12.3 | 151 | 815 | 96 | 76 | 143 |
| 6:53.7 | 16,000 | 2:09.2 | 162 | 852 | 98 | 78 | 151 |
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Workout Graph
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