Robin Moore 30:00 BikeErg
13,524m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 77 |
| Revolution Count | 2320 |
| Power/kg | 2.33 |
| Drag Factor | 66 |
December 02, 2019 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,524m | 2:13.0 | 148 | 810 | 77 | 153 |
| 6:00.0 | 2,587m | 2:19.1 | 130 | 747 | 74 | 146 |
| 12:00.0 | 2,712m | 2:12.7 | 150 | 814 | 77 | 150 |
| 18:00.0 | 2,730m | 2:11.8 | 153 | 825 | 78 | 157 |
| 24:00.0 | 2,736m | 2:11.5 | 154 | 828 | 78 | 156 |
| 30:00.0 | 2,760m | 2:10.4 | 158 | 842 | 79 | 160 |
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Workout Graph
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