Robin Moore 20:00 BikeErg
9,161m
Meters
20:00.0
Time
2:10.9
Pace
277
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 78 |
| Revolution Count | 1563 |
| Power/kg | 2.46 |
| Drag Factor | 68 |
January 04, 2020 16:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,161m | 2:10.9 | 156 | 835 | 78 | 140 |
| 4:00.0 | 1,777m | 2:15.0 | 142 | 788 | 75 | 127 |
| 8:00.0 | 1,829m | 2:11.2 | 155 | 833 | 78 | 140 |
| 12:00.0 | 1,855m | 2:09.3 | 162 | 856 | 79 | 147 |
| 16:00.0 | 1,856m | 2:09.3 | 162 | 857 | 79 | 141 |
| 20:00.0 | 1,845m | 2:10.0 | 159 | 847 | 79 | 148 |
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Workout Graph
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