Robin Moore 30:00 BikeErg
13,954m
Meters
30:00.0
Time
2:08.9
Pace
434
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 79 |
| Revolution Count | 2379 |
| Power/kg | 2.57 |
| Drag Factor | 68 |
December 25, 2019 16:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,954m | 2:08.9 | 163 | 861 | 79 | 157 |
| 6:00.0 | 2,715m | 2:12.5 | 150 | 816 | 77 | 138 |
| 12:00.0 | 2,571m | 2:20.0 | 127 | 738 | 73 | 147 |
| 18:00.0 | 2,831m | 2:07.1 | 170 | 885 | 80 | 159 |
| 24:00.0 | 2,821m | 2:07.6 | 168 | 879 | 80 | 159 |
| 30:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 86 | 182 |
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Workout Graph
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