Robin Moore 30:00 BikeErg
12,941m
Meters
30:00.0
Time
2:19.0
Pace
381
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 70 |
| Revolution Count | 2113 |
| Power/kg | 2.05 |
| Drag Factor | 77 |
December 22, 2019 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,941m | 2:19.0 | 130 | 747 | 70 | 148 |
| 6:00.0 | 2,586m | 2:19.2 | 130 | 746 | 70 | 142 |
| 12:00.0 | 2,598m | 2:18.5 | 132 | 752 | 71 | 145 |
| 18:00.0 | 2,349m | 2:33.2 | 97 | 634 | 64 | 150 |
| 24:00.0 | 2,696m | 2:13.5 | 147 | 805 | 73 | 151 |
| 30:00.0 | 2,712m | 2:12.7 | 150 | 814 | 74 | 155 |
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Workout Graph
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