Robin Moore 40:00 BikeErg
18,172m
Meters
40:00.0
Time
2:12.0
Pace
548
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 74 |
| Revolution Count | 2971 |
| Power/kg | 2.39 |
| Drag Factor | 77 |
December 17, 2019 19:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,172m | 2:12.0 | 152 | 822 | 74 | 158 |
| 8:00.0 | 3,427m | 2:20.0 | 127 | 738 | 70 | 143 |
| 16:00.0 | 3,503m | 2:17.0 | 136 | 768 | 72 | 151 |
| 24:00.0 | 3,674m | 2:10.6 | 157 | 840 | 75 | 164 |
| 32:00.0 | 3,781m | 2:06.9 | 171 | 888 | 77 | 168 |
| 40:00.0 | 3,786m | 2:06.7 | 172 | 891 | 77 | 166 |
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Workout Graph
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