Robin Moore 3x2000m/2:30r row
6,000m
Meters
26:48.6
Time
2:14.0
Pace
355
Calories
163
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,073m |
| Overall Time | 34:18.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 113 |
December 16, 2019 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.6 | 6,000m | 2:14.0 | 145 | 800 | 22 | 163 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 22 | 159 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 22 | 162 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 23 | 169 |
| r73m |
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Workout Graph
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