Robin Moore 20000m BikeErg
20,000m
Meters
43:42.4
Time
2:11.1
Pace
605
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 78 |
| Revolution Count | 3451 |
| Power/kg | 2.44 |
| Drag Factor | 66 |
December 13, 2019 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:42.4 | 20,000m | 2:11.1 | 155 | 834 | 78 | 163 |
| 8:48.4 | 4,000m | 2:12.1 | 152 | 822 | 78 | 157 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 79 | 166 |
| 8:45.3 | 12,000m | 2:11.3 | 155 | 831 | 79 | 165 |
| 8:43.7 | 16,000m | 2:10.9 | 156 | 836 | 79 | 166 |
| 8:40.8 | 20,000m | 2:10.2 | 159 | 845 | 80 | 165 |
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Workout Graph
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