Robin Moore 30:00 BikeErg
13,861m
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
164
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 78 |
| Revolution Count | 2363 |
| Power/kg | 2.52 |
| Drag Factor | 68 |
December 09, 2019 20:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,861m | 2:09.8 | 160 | 850 | 78 | 164 |
| 6:00.0 | 2,734m | 2:11.6 | 153 | 827 | 79 | 154 |
| 12:00.0 | 2,769m | 2:10.0 | 159 | 848 | 80 | 164 |
| 18:00.0 | 2,810m | 2:08.1 | 166 | 872 | 78 | 170 |
| 24:00.0 | 2,800m | 2:08.5 | 165 | 866 | 77 | 163 |
| 30:00.0 | 2,750m | 2:10.9 | 156 | 836 | 80 | 170 |
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Workout Graph
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