Robin Moore 3x2000m/2:00r row
6,000m
Meters
28:16.5
Time
2:21.3
Pace
310
Calories
156
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,031m |
| Overall Time | 34:16.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 104 |
January 05, 2020 14:31:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.5 | 6,000m | 2:21.3 | 124 | 726 | 21 | 156 |
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 22 | 156 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 22 | 153 |
| 10:26.6 | 2,000m | 2:36.6 | 91 | 613 | 21 | 159 |
| r31m |
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Workout Graph
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