Robin Moore 3x2000m/2:30r row
6,000m
Meters
26:06.9
Time
2:10.5
Pace
365
Calories
126
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,115m |
| Overall Time | 33:36.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 112 |
January 09, 2020 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.9 | 6,000m | 2:10.5 | 157 | 841 | 22 | 126 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 22 | 118 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 22 | 158 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 24 | 103 |
| r115m |
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Workout Graph
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