Robin Moore 16005m BikeErg
16,005m
Meters
33:57.6
Time
2:07.3
Pace
500
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 83 |
| Revolution Count | 2824 |
| Power/kg | 2.68 |
| Drag Factor | 61 |
January 10, 2020 18:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:57.6 | 16,005m | 2:07.3 | 170 | 883 | 83 | 156 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 79 | 133 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 81 | 129 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 82 | 124 |
| 2:08.1 | 4,000m | 2:08.1 | 167 | 873 | 83 | 151 |
| 2:07.1 | 5,000m | 2:07.1 | 170 | 886 | 83 | 154 |
| 2:07.0 | 6,000m | 2:07.0 | 171 | 888 | 84 | 159 |
| 2:06.2 | 7,000m | 2:06.2 | 174 | 899 | 84 | 157 |
| 2:09.5 | 8,000m | 2:09.5 | 161 | 854 | 82 | 164 |
| 2:07.6 | 9,000m | 2:07.6 | 168 | 879 | 83 | 165 |
| 2:05.6 | 10,000m | 2:05.6 | 177 | 907 | 85 | 170 |
| 2:07.1 | 11,000m | 2:07.1 | 170 | 886 | 84 | 169 |
| 2:06.9 | 12,000m | 2:06.9 | 171 | 889 | 83 | 166 |
| 2:06.4 | 13,000m | 2:06.4 | 173 | 896 | 84 | 167 |
| 2:06.1 | 14,000m | 2:06.1 | 175 | 900 | 84 | 152 |
| 2:05.6 | 15,000m | 2:05.6 | 177 | 907 | 85 | 172 |
| 2:02.6 | 16,000m | 2:02.6 | 190 | 953 | 87 | 175 |
| 0:00.9 | 16,005m | 3:00.0 | 60 | 506 | 69 | 166 |
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Workout Graph
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